Sunday, 7 September 2014

A Healthy Body- A Healthy Mind At Kalmatia Sangam

With the holiday season round the corner you might decide to run far away from the maddening crowd! The idea to visit a place with no crowd, clean fresh air, plenty of greenery and natural beauty can be immensely tempting. Kalmatia Sangam, a Himalayan hotel can offer you all of this and more.
Perched on a hilltop, 10 km away from the nearest town Almora, Kalmatia Sangam offers a luxurious holiday ensuring that you enjoy the natural beauty of its surrounding as well as spend your holiday achieving maximum health and happiness.

To make your day more interesting, we at this Himalayan hotel arrange a number of activities which are mostly walks and excursion to the nearby places through the lush green forests of cedar and rhododendron. In case you are feeling lazy you can retire to your cottage room with a book from our well stocked library. If you are in a mood to pamper yourself, visit our spa for Swedish body massage and foot reflexology. Both these therapies induce a sense of calm relaxation which rejuvenates your body and mind.
Swedish Body Massage:
It is one of the oldest forms of massage therapy which aim at improvement of reflexes and complete relaxation of the body. This massage therapy is undertaken by trained licensed massage therapist. It is performed by applying oil to the body for lubrication prior to the massage. The therapist follows various strokes, light or deep according to your choice to relax your muscles. Generally the strokes are long and gliding following the direction of the blood flow to the heart. This form of massage increases oxygen level in your blood. Apart from that the massage is a great stress reliever, manages pain and even lowers your blood pressure.

Foot Reflexology:

Another form of therapeutic treatment that is offered to the guests in our resort is the foot reflexology. This too is performed by trained therapist who focuses on reflexology treatment on your foot by finger pressure. Fingers are used to rotate, hold, rub and knead your foot to stimulate certain pressure points. While just the foot is given the massage, the effect of it is felt through the entire body. The benefits of foot reflexology include relaxation of body and mind, creating more energy for your body, decreasing anxiety, increasing blood circulation and reducing fatigue.

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