Monday, 23 November 2015

Foot Reflexology In Himalayan Hotel

View from the Resort
Visit the picturesque town of Almora in Kumaon district in Uttarakhand. Check into a comfortable Himalayan hotel to enjoy the scenic beauty of the region. With the backdrop of the mighty Himalayan ranges, Kalmatia Sangam, a boutique resort, 7Km from Almora provides you with a fabulous holiday package that you could wish for.

Our resort offers a luxurious living in our cozy cottages and plans your activities for the duration of your stay. It also takes upon the task of pampering the guests by offering in-house massages like Swedish body massage and foot reflexology. These massages are highly relaxing for body and mind. Here is some information about foot reflexology.

Foot reflexology is an ancient form of healing practiced around 2500 to 2300 B.C. The reflexology technique is based on the assumption that feet has reflexes corresponding to all body parts. To bring about physiological changes these need to be stimulated.

Beautiful view
Solar Plexus in the human body is the nerve center where the body accumulates stress. Pressing the right point in the foot reflexology massage the stress can be released and bring about a state of deep relaxation. It also helps in blood circulation. The blood flow to the vital organs is accomplished by stroking certain points on the foot by hands and fingers. This technique can help to heal injured tissues.

A general session of foot reflexology lasts between 30 to 60 minutes. You will need to lie down with bare feet. During the massage you can relax and even fall asleep. This form of massage helps to relieve you of migraine, arthritis, ankle pain, plantar fasciitis, anxiety etc. If you have a particular condition in mind you should communicate the same to the massage therapist. He or she will feel and work around the area on the foot corresponding to the problem. If the therapist finds some congestion or tightness in certain region of the foot, he or she will apply certain amount of pressure to smoothen the part thus achieving the balance in the body.

Having an idea about foot reflexology will encourage you to try it out in our Himalayan hotel Kalmatia Sangam. This type of relaxation will definitely give you a restful and relaxing holiday.